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Sunday Morning Yoga


Back to the Basics

Sunday Morning Yoga – Pay What You Wish

Start your Sunday with intention, breath, and movement. Back to the Basics is a welcoming, beginner-friendly class that focuses on foundational poses, mindful alignment, and simple flows to help you feel grounded, strong, and at ease.

Whether you're brand new to yoga or returning after a break, this class offers a supportive space to reconnect with your body and build confidence in your practice.

We move slowly and intentionally—perfect for anyone looking to deepen their awareness, refine their form, or simply enjoy a gentle reset.

🧘‍♀️ No experience needed. All bodies and backgrounds welcome.
🪑 Props, chairs, and modifications available.
💛 Pay what you wish—your presence matters more than your payment.

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Pay What You Wish Pilates

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