Reclaim Your Body, Reclaim Yourself
Yoga and Hypnosis for Body Reconnection

Date: Saturday, August 16, 2025
Time: 10:00 AM – 12:00 PM
Location: Upstairs at 105 Danbury rd. Ridgefield, CT 06877
Cost: $50 (Early bird $45 by August 9)

Description:
If you've felt disconnected from your body—whether due to stress, trauma, chronic illness, or the stress of life—this workshop is for you. Through the healing practices of yoga and hypnosis, you’ll be guided back into gentle relationship with your physical self.

This 2-hour experience will support you to:
✨ Reconnect with your body with kindness and curiosity
✨ Release patterns of numbness or detachment
✨ Cultivate safety, awareness, and appreciation in your body

What You’ll Experience:
🧘 A grounding, body-focused yoga sequence (accessible for all levels)
🌀 A deeply relaxing hypnosis session to support embodied presence
💡 Mind-body tools for continued reconnection in everyday life

Sign Up Today!
Space is limited. Reserve your spot and begin the journey back to yourself.
RESERVE YOUR SPOT TODAY